Existential Rehab (ER)
[resuscitating your inner life one insight/epiphany at a time]
[resuscitating your inner life one insight/epiphany at a time]
This video reinforces the existential rehab priority on being here and being now. What is happening is happening once. But we will be re-living it again and again. What you say and do now stays with you and with your partner.
Fear not uncertainty or meaninglessness. Relax into it. Knowing how not to know calmly is a key skill of existentially vibrant living.
