Each self is a labyrinth of nuance and complexity. View fullsize Awakening Catfish - I have envisioned this graphic and had it professionally designed by my niece, Hannah Marie Hollingsworth. My last name in Russian means "son of a catfish." Catfish are non-violent bottom-feeders, who sustain themselves on the debris of life. To me this symbol - of a catfish awakening - represents a personal evolution; an evolution of self that is made of non-self, of a self that is learning to identify with non-self, of a self that is learning to be one with this universe. View fullsize CrossFit is one of my passions. View fullsize My 3rd German shepherd. View fullsize My favorite Pittsburgh statue. I think of it as an encounter. An encounter is a progression from first seeing the other as a savage to eventually seeing them as your self. View fullsize I like to remember where we came from ... View fullsize Grew up working out with kettlebells (it's a Russian exercise invention, you know) View fullsize You don't have to be a Buddhist to be a buddhist. View fullsize What better than a leaf to decorate a pocket? View fullsize I like Pittsburgh, its backstreets, its pot-holes, its unassuming charm. View fullsize Before I write, I read. View fullsize And when I write, I re-read. View fullsize Winter-conditioning. View fullsize with Wim Hof, the "Dutch Iceman," in Melbourne, Australia View fullsize I like downhill skiing. And I like interviewing folks on a ski lift. View fullsize A personal factoid: since 1993 till 2013 I had a pony tail. I'll probably grow another one when/if I retire.